I know, the world of nutrition is SO confusing.
I can’t even tell you how many times I have asked myself “So what should I actually be eating?”
There are sooo many opinions, theories and diets out there. In fact, people are getting so confused, that most of the time they will follow whatever their idol (model, celebrity, athlete) eats.
I am for suuuure gulity of that! My most common google search many years ago used to be ” What do Victoria’s secret model eat?”
I know, I am laughing at myself now. But when I was a teenager and in my early 20s I didn’t know any better.
I have to say, it took me over 7 years to get some clarity on nutrition.
But, enough about me…
Let’s talk about Metabolic balance® and why I believe this might be one of the best nutritional methods yet.
We all know that our blood values are all unique.
So, shouldn’t our nutritional plan be personalized to our specific body as well?
The answer is…
YES!!!!
What is Metabolic balance® ?
Metabolic balance® is personalized all natural nutritional program based on your unique blood values, healthy history and personal likes and dislikes.
It is based on the assumption that every person’s body is capable of producing its own enzymes and hormones to function properly. Metabolic balance® creates a road map of types of foods that work with and against you, including how much is just right. It is backed up by over 25 years of science and clinical research, with over 1,000,000 participants worldwide.
Metabolic balance believes that: “When we approach the causes and restore the balance of the body, the symptoms of its imbalance disappear.”
Such as:
- Overweight
- Allergies
- Illnesses caused by malnutrition
Meal Plan based on your blood values specifically shows:
- which foods to eat and which to avoid
- in which quantities these foods should be consumed
- in which combination these foods should be consumed
- when and how to consume these foods
- how to reach a new awareness and zest of life in 4 phases
I strongly encourage you to watch the Metabolic Balance video, found under “WHAT I DO” section.
Each Plan is divided into 4 phases
Phase 1: Preparation (2 days)
“Relaxes” metabolism; your body is prepared for nutritional conversion; helps to avoid binge eating.
Phase 2: Strict Conversion (14-21 days)
Body begins to adapt to optimized nutrition and balance metabolism; attain health goals and get close to goal weight.
Phase 3: Relaxed Conversion (until healthy goals are reached)
Metabolism is stabilized, health and weight goals are attained; gradually add in new foods and larger quantities of food.
Phase 4: Maintenance
Normal daily life, adhering to the 8 Rules, allowing for long-term preservation of health and weight goals.
Metabolic balance® is right for you if you experience any of these symptoms..
- You can’t lose weight despite everything you’ve tried
- You struggle with inflammation, aches and pains
- You lack libido
- You are insulin resistant
- You have rheumatoid arthritis
- You have high blood pressure/high cholesterol
- You have skin disorders (acne, eczema etc.)
- You suffer from IBS You suffer from fatty liver disease
- You want a healthier physique and a healthier confidence
- You can’t get pregnant
- You feel bad all over
How does it work if you work with Sara Olivova Mehtod?
- First schedule your FREE consultation, here we will discuss your health goals and if metabolic balance is the right choice for you.
- If you make the choice to do metabolic balance, you will receive health history, payment method and any additional documents via email.
- Next, your blood testing is scheduled near the closest location to an address provided by you. (Please, know that this step is taken ONLY after full payment is received, please ask about payment plans if interested).
- After I receive your result, personalized nutritional plan is created- this process takes about 1-2 days.
- We meet for our session (virtually or in person) by this time you have most likely received a package from me with a cleansing product. All four phases are explained and we go over your personal nutritional plan.
- You can start your 2 day cleanse and after proceed with Phase 1.
- We meet 4 more times over the course of 3 months.
What is included?
- Extensive, lab-based blood tests
- Diagnostic analysis of deficiencies in hematology, endocrinology and biochemistry.
- Personalized nutritional plan based on your unique blood chemistry
- 8 basic Metabolic Balance guidelines
- 5 coaching session, spread out over 3 months
- Unlimited email support
- Cleansing product
As we get older we truly start to realize that health is one of the most important things in life. It is only up to you how you choose to treat your body. After all it is the place where we live, don’t treat it like garbage.
For more information please contact Sara Olivova Method.